Wake Up,

Core Services

Personalized coaching with a Naturopath to help you achieve your health and wellness goals.

Invigorate your senses with our cold plunge therapy, boosting circulation and recovery.

Experience the soothing heat and healing benfits of our infrared sauna to relax and detoxify your body.

Harness the power of cold to reduce inflammation and enhance recovery.

Boost your skin health and energy levels with our red light therapy sessions.

Improve circulation and reduce muscle soreness with our compression boot therapy.

Choose the plan that helps you meet your health and wellness goals.

Ideal for newcomers to wellness services.

Perfect for regular wellness enthusiasts.

For those committed to optimal health.

Hear from our clients about their Wave Functional Wellness journeys.

Join us at Wave Functional Wellness to elevate your health with our tailored services. Experience rejuvenation and vitality like never before.

Get Started Today

Special

Explore insights on wellness and recovery.

The idea of immersing yourself in freezing water might not sound appealing at first, but

In recent years, saunas have gained widespread popularity as a wellness tool—and for good reason.

Uncover the science behind red light therapy and its health benefits.