Wake Up,

Become the best version of you with

Wave Functional Wellness

Become the best version of you with

Wave Functional Wellness

Wave Services

Wellness Coaching

Personalized coaching with a Naturopath to help you achieve your health and wellness goals.

Cold Plunge

Invigorate your senses with our cold plunge therapy, boosting circulation and recovery.

Sauna

Experience the soothing heat and healing benfits of our infrared sauna to relax and detoxify your body.

Cryotherapy

Harness the power of cold to reduce inflammation and enhance recovery.

Red Light Therapy

Boost your skin health and energy levels with our red light therapy sessions.

Compression Boots

Improve circulation and reduce muscle soreness with our compression boot therapy.

Wellness Plans

Choose the plan that helps you meet your health and wellness goals.

Paid in Full Package

$279 for 3 months

Package and Save!

Unlimited Membership

$99/month

Perfect for regular wellness enthusiasts.

Health Coaching Package

$299 for 3 Sessions

For those committed to optimal health.

Client Success Stories

Hear from our clients about their Wave Functional Wellness journeys.

      
 5.0
 5.0
 Top Rated Service 
   Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
 
 
 
 
 
   
 
 
      Posted on Google  
   
   Katy Schwinnen 
 19 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. Love the services and staff here! Compression boots and sauna/cold plunge are excellent. Excited to try red light therapy soon. I love coming here after a class at GoYoga, too!
  
 
     Posted on Google  
   
   Laurie Fair 
 18 June 2025
 
 
 Trustindex verifies that the original source of the review is Google. I enjoyed the compression boots. I walk, hike and bike frequently and my legs can feel achy. The boots made my legs feel light and reduced some swelling around my knees. The shop is bright and staff are very helpful and friendly. Great place, I'll be back!
  
 
     Posted on Google  
   
   Hannah Miller 
 13 June 2025
 
 
 Trustindex verifies that the original source of the review is Google. They offer several different services, including sauna, cold plunge, red light therapy, and compression therapy (which is my personal favorite). I may not be a sauna or cold plunge girlie, but would go back for the red light and compression! Very clean and friendly atmosphere.
  
 
     Posted on Google  
   
   Rebekah Manzo 
 1 March 2025
 
 
 Trustindex verifies that the original source of the review is Google. Wave is the perfect place for restoration and relaxation! It’s clean and inviting! I highly recommend!
  
 
     Posted on Google  
   
   Heather Moody 
 4 February 2025
 
 
 Trustindex verifies that the original source of the review is Google. I've been suffering with achilles tendonitis for months.  One treatment with Wave's compression boots and the swelling has gone done and I feel so much better!  I will be back not only for the compression boots, but to try the red light therapy bed, Sauna, and Cold Plunge!  LOVE that this is so close to home!
  
 
     Posted on Google  
   
   Ashley Farling` 
 31 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. Offers a variety of resources depending on what a particular individual needs (sauna, red light therapy) all while in a clean friendly environment. Great place to feel your best!
  
 
     Posted on Google  
   
   Katie Jones 
 28 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. Wave Functional Wellness is such a calming and welcoming space. The facility is immaculate and I felt amazing after my time in the sauna. I will be returning.
  
 
     Posted on Google  
   
   Patrick Soderberg 
 27 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. Excellent place to rejuvenate and relax your body and mind.
  
 
     Posted on Google  
   
   Brittany Neff 
 27 January 2025
 
 
 Trustindex verifies that the original source of the review is Google. So relaxing!