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Services to Recover, Restore, and Thrive

Expert Advice and Accountability

Achieve lasting wellness with personalized guidance designed to meet your unique goals and lifestyle. Our team of Wellness Professionals take a holistic approach, addressing the root causes of imbalance through nutrition, movement, mindset, and lifestyle adjustments. With one-on-one support, you’ll gain the tools and confidence to create sustainable changes and thrive in your health journey.

Private Combo Sauna & Cold Plunge Rooms

Our sauna promotes deep relaxation, detoxification, and improved circulation, while the cold plunge reduces inflammation, boosts recovery, and invigorates your senses. Together, they leave you feeling refreshed, balanced, and ready to take on anything.

Nordic Wave Cold Plunge

Sunlighten Infrared Sauna

Revitalize at the Cellular Level

Unplug, relax, and recharge in our non-heated red light therapy bed, where wellness meets tranquility. This restorative treatment promotes anti-aging and skin health, reduces inflammation and pain, enhances sleep quality, and supports mental clarity and cognitive function—all while giving you the gift of quiet time to reset and unwind.

Embrace the Cold, Unleash Your Power

Experience the rejuvenating power of cold with cryotherapy, a cutting-edge treatment designed to reduce inflammation and relieve pain. Perfect for enhancing muscle recovery and athletic performance, it also boosts immune and metabolic function while delivering anti-aging and longevity benefits. Step out feeling energized, refreshed, and ready to take on the day!

Feel the Flow

Reserve a private room for a 30-minute session in our boots, which use chambers that inflate sequentially, applying graduated pressure to the legs. lower extremities to the core.  You’ll be relaxing in a zero gravity chair with the option to listen to a guided mediation.
  • Enhance circulation
  • Reduce swelling & inflammation
  • Reduce muscle fatigue & enhance performance
  • Support injury recovery

Transform Your Wellness Journey

Join us at Wave Functional Wellness to elevate your health with our tailored services. Experience rejuvenation and vitality like never before.