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Frequently Asked Questions

Find answers to common questions about our wellness services and how they can help you elevate your health and life.
Cryotherapy involves exposing your body to extremely cold temperatures to reduce inflammation and promote recovery.
Red Light Therapy uses low-level wavelengths to stimulate cellular function and improve skin health.
A Cold Plunge involves immersing in cold water to boost circulation, reduce soreness, and enhance mental clarity.

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New to Wave? Get your first 2 weeks of unlimited services for only $39!